I’ve been dragged kicking and screaming to circuits at B.Physical for the past couple of months, but now there is more kicking and less screaming (only in pain the following day!) thanks to Gemma Wall & Meg Elliott. I have lost just under a stone in 12 weeks and feel fitter than ever – not bad for a girl in her very late 40s!).
Thanks to Barry Thraves and B.Physical for your encouragement on my journey.