EQUIPMENT & FACILITIES
CARDIO
- 3 x Treadmills
- 3 x Arc Trainers (2 full body, 1 lower body)
- 2 x Powermills
- 1 x SPARC Trainer
- 2 x Exercise Bikes (1 recumbent)
- 1 x Watt Bike
- 1 x Assault Bike
- 1 x Concept 2 Ski Erg
- 1 x Concept 2 Rowing Machine
- 1 x Permanent Punch Bag
EQUIPMENT
Free Weights & Machines
- Dumbbells 2.5kg-50kg
- 20+ weight machines including plate loaded, selectorised & bodyweight resistance
- 2 x Lifting Platforms with multiple bars & bumper plates
- Functional training equipment including Plyo boxes, Speed sled & track, Kettlebells, Wall balls & Medicine balls